prayer for worry

Worrier or Warrior?

“Don’t worry about anything; instead, pray about everything.” Philippians 4:6 NLT “Don’t worry about it!” We’ve all heard that from family or friends but for many, myself included, it’s not much help because of worry’s power to pacify and immobilize us as victims of our circumstances. Breaking free from worry’s grip as this verse suggests, …

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The prayer antidote for anxiety

The high-stress, fast-paced lifestyle in which we live is the source of many forms of anxiety. In today’s world, finding rest for the soul is a premium pursuit. My very informal survey has revealed that there are at least twelve categories of things that cause anxiety and keep people awake at night. I formulated the list by looking at a variety of websites conveying research and discussions related to causes of insomnia. For simplicity’s sake I chose not to include physical, medical or dietary reasons for sleeplessness on the list.

In the process of analyzing the causes of anxiety and looking for antidotes I made an amazing discovery. There is actually one prayer in the Bible that addresses every single aspect of these anxiety producing thoughts and fears.

It is God’s prescriptive cure summed up in just five simple verses. Fittingly, it comes from the teaching of Jesus who is the only one who can ultimately give us rest for our souls. The prescription for anxiety induced insomnia is the prayer Jesus taught his disciples to pray which we call the Lord’s Prayer. It is found in Matthew 11:9-13.

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