Down day? 5 things to do that will help!

There is a story in the Bible that gives some very practical advice in coping with such a gamut of melancholy. It is the story in 1 Kings 19:1-8, of the prophet Elijah’s battle in dealing with the deepest low of his life. Most people, at one time or other in life can identify with Elijah. For myself, having been a person who has had some skirmishes with depression, I know that the things God used in Elijah’s life to pull him through work. And so, here are five things God used in Elijah’s life to help him cope with and overcome his depression.

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Finding the light in a darkness of doubt

In 1949, just months before the breakthrough crusade that launched Billy Graham’s remarkable evangelistic career he went through a personal crisis of faith that could have taken him out. Billy’s crisis of faith was not unlike the crisis of faith that every Christian at one time or other must go through. The crisis of faith at its core is wrestling with the question, “Can I trust God to be who He says He is?” And that is intricately tied to the question “Is the Bible true?”

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