multitasker |

8 Ways to Be Present

22 Comments / Life Balance, Overcoming / By Tom Stuart

“Be still, and know that I am God.” Psalm 46:10

Be Present! What does it mean? There are different ways to be present. Being physically present and accounted for is obviously important. Just ask a child about that regarding their parents or ask a supervisor about that regarding their subordinate. But everyone knows, especially children and bosses, that truly being present entails much more than that. Being present also means to be focused and engaged in the person and/or task at hand. Being present requires a focused engagement of every aspect of our being including the physical, mental, emotional and even the spiritual.

We live in a world that militates against that. We are bombarded 24/7 with distractions and demands for our presence, primarily through media, social networking websites, and e communication. We delude ourselves into thinking that with the sophistication of technology we can now be omni-present because we can multitask. But the stark reality is that a person cannot multitask and be fully present at the same time! It is a conceit to think that way and may actually border on idolatry because we make ourselves to be like God, who alone is omnipresent. How ridiculous it is when you stop to think about it.

So having established that, here is my take on what it means to be present from a Biblical perspective. The verse “Be still and know that I am God” says it like no other. The Hebrew word for “be still” literally means to “cease” or “cease striving”. It means to push the pause button on and forsake everything else in our lives to focus on Him.

To be present means to first and foremost ask God to be present in our lives and to focus on His presence. To fully be present in any situation or relationship we must begin there.

With that as a foundation for our understanding of what it means to “be present” I want to share with you what I am calling the 8 BE PRESENT Attitudes. I have discovered these from a study of the Scriptures and they provide eight simple ways to improve our ability to truly be present in any and every circumstance. In fact in six out of eight, the scripture used as an illustration literally tells us that these respective attitudes are to be done at all times and in every circumstance.

Redeeming time while on the go!

3 Comments / Life Balance / By Tom Stuart

“Redeem the time for the days are evil” Ephesians 5:16

Time is an enigma. It goes too quickly for those who are enjoying it, but too slowly for those who are suffering. It is good when you make the most of it but evil when you waste it. And mysteriously some people consistently have a way of wringing more out of a 24 hour day than others. How can that be?

Worst of all, no matter what you do, time relentlessly marches on. It is said that life is like a roll of toilet paper. The closer your get to the end, the faster it goes. Anyone with graying hair can confirm that fact.

Thus throughout most of my life I have been a student of time management. I am always looking for ways to redeem my time. One of my inspirations has been John Wesley, the great preacher and founder of Methodism in the 1700s. Like so many accomplished men and women in history, he was also a time management expert. As an inveterate preacher of the gospel it is documented that he traveled 250,000 miles on horseback during his lifetime. We also know that he made the most of that travel time by reading voluminously and writing sermons and books all while in the saddle. But if that were not enough, he also made it a habit of reading while he walked.

I just learned this week that my friend and fellow pastor at Bridgewood Community Church, Mark Spencer also reads while he walks. In fact he reported that he can read more efficiently and retain more while walking than sitting. And I thought I was a time management freak. I am going to have to try that.

It is illustrative that everybody has their own unique time management tricks that enable them to be more effective and accomplish more. That is why it is always interesting to hear how accomplished people make the most of a typical day. Invariably you will always pick up some great tips for redeeming time in your day as well. What are some secrets you have discovered?

I must confess, I am a multitasker.

3 Comments / I wish I'd said that., Life Balance, Window into my Soul / By Tom Stuart

Like so many, I love technology and all it can do to make our lives easier. But technology enables us like never before to multitask and that can have harmful effects on our lives. The dark side is that it is so easy to sacrifice productivity, peace of mind and yes even relationships on the altar of multitasking. And ironically those are the very things we are hoping to gain by doing it.