The benefit of choosing to lose is not just limited to weight loss. Although in most arenas of life losing carries negative connotations, especially if it is a choice; there are times when choosing to lose is the wisest, most beneficial thing we can do. In fact the Bible spells out some specific circumstances in which we are actually encouraged to choose to lose.
Choosing to lose is not something most people find easy to do. We do not want to lose. However, choosing to lose in a Biblical sense is rooted in a confident trust in God. It is only possible when we yield our expectations and preferred results to Him.
A case in point is when we find ourselves in an interpersonal conflict. Disagreements of opinion have a way of escalating as all the parties involved seek to prove the rightness of their point of view. We naturally associate proving we are right with winning the conflict. But the Bible, in its wisdom, indicates that in some circumstances, the best course of action is to choose to lose.
Some conflicts are ultimately won through choosing to lose rather than choosing to win.
The book of Proverbs gives a number of illustrations of this lose to win strategy in relational conflict. “Without wood a fire goes out; without gossip a quarrel dies down.” (26:20) “A gentle answer turns away wrath, but a harsh word stirs up anger.” (15:1) “A man’s discretion makes him slow to anger and it is his glory to overlook a transgression.” (19:11) Keeping away from strife is an honor for a man. But any fool will quarrel.” (20:3)